High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet should come from dog food.

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

The fruit with the most protein is passion fruit, which contains 5 grams of protein per cup and tops the list of fruits with the most protein.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...