Digestive health and prebiotic benefits: “Dandelion root is a rich source of inulin, a prebiotic fiber that supports beneficial gut bacteria and digestion,” says Kaiden.

A doctor explains how the digestive system works and what happens in your body when you eat. Plus, how it all works together.

Learn about the digestive system, its parts, process, and importance in maintaining health through proper nutrition and body function.

Additionally, gradual reintroduction allows the digestive system to adapt to moderate amounts of previously problematic foods.

How evening eating disrupts normal digestion Your digestive system maintains its own sophisticated rhythm, synchronized with your body’s master clock.

The digestive system breaks down the food we eat so it can be converted into energy — to power our bodies and provide nutrients for health, growth and repair.

If you go for a walk or do a low intensity workout while your digestive system is working, the exercise may help move things along. Contracting your abdominal muscles, for example, can help ...

Here’s what happens to foods and beverages as they make their way through your gastrointestinal tract — and the problems that can develop along the way.

Takeaway If you have a health condition that affects your digestive system or just want to avoid feeling bloated, there are things you can do to aid your digestion, including staying hydrated.

Discover the digestive system and understand its intricate processes. From mouth to the intestines, learn about each organ's role in digestion.

The small intestine is an important part of the digestive system that connects the stomach to the large intestine. As the longest part of your digestive tract, the small intestine is responsible ...