Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

Kafue river serves as the major water way in the southern African country of Zambia. The Zambian government has deployed ...

If you prefer a bit more flavor to your margarita or love a Paloma cocktail, fruit juice is an easy way to give a bit more ...

KITWE, Zambia — Authorities and environmentalists in Zambia fear the long-term impact of an acid spill at a Chinese-owned ...

Shower heads are a breeding ground for bacteria and limescale, but all you need to do is soak them with a kitchen staple.

Here’s what to do from spring onwards, for the healthiest trees, lawn, and plants.

There’s a moment when you bite into the perfect grouper sandwich – that magical intersection of flaky fish, golden batter, and pillowy bread – where time seems to stand still. At The Old Salty Dog in ...

Speaking of dessert, while key lime pie is practically constitutionally mandated in Florida restaurants, The Old Salty Dog’s version stands out for its perfect balance of tartness and sweetness, with ...