We talk about mental health a lot around here, from ways to improve your mental health to the top mental health podcasts, because we truly understand its importance. The condition of your mental ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

For those new to gratitude journaling, starting small is key. Start by writing down three things you are grateful for each ...

But according to ethical porn producer Anna Richards, if you’re interested in sex, treating the solo version with the same ...

Are journaling retreats the latest in wellness travel? Here's one writer's experience on a journaling weekend with AllSwell ...

If I were to ask you to tell me the greatest gift you have ever received, what would your answer be? You might tell me about ...

Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals provide depth and make the journal more engaging, acting as reminders of ...

Many use ChatGPT to answer basic questions, ask opinions, or generate creative ideas. However, some take it a step further ...

Here are 16 signs that you and your partner might not be vibing on the same intellectual level—and why it matters. When ...

In today’s world, where the perfect highlight reel is everything and our identity hinges on success, happiness is what ...