According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

The plans are both designed to put Filipinos in the driver's seat of their financial well-being—helping protect what matters now while confidently pursuing their life goals.

Choosing peace can almost feel rebellious, but for a growing number of people, especially young Africans, “soft life” isn’t laziness or luxury.

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get access to a free downloadable SMART goals worksheet in PDF format to help you ...

All cohorts placed a high value on work-life balance, with over nine-tenths of respondents (91%) saying it is essential to happiness. Less than half (49%) of respondents overall said they were ...

Discover 5 simple yet powerful apps to organize your life and work. Perfect for task management, goal setting, and creative workflows.

Discover the best free sex worksheets for single and partnered people to improve your sex life, according to sexperts and therapists.

Or if a life coach says, ‘I’m with you, and we’ll work every week to accomplish your fitness goals,’ you have someone who centers and grounds you.

Be open with friends about your financial goals — true friends will understand and support you. Set a monthly social budget to stay in control while still enjoying life.

The author, diagnosed with terminal cancer, completed a memoir about life as a hard-of-hearing individual during the 60s and 70s. The book's completion during the COVID-19 pandemic led to new ...