Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best ...

I tried the same warm-up routine Scottie Scheffler uses before every round to see how it might help my game. Here’s what I ...

A woman whose lower leg was amputated after her toes turned black is now looking forward to getting her independence back as ...

Some of the game’s best players advocate using a big, powerful swing. Should amateurs do the same? Find out in this edition of Timeless Tips.

Running burns calories, but it also pounds your joints, spikes cortisol, and wears down recovery. After 40, you don’t need ...

Cristhian Mosquera’s transfer was completed on Thursday, and the big defender's arrival means we now have a 31-man tour squad ...

Understanding the pressure elite sports puts on women’s bodies is pushing athletes to new levels of excellence.

British actor Sacha Baron Cohen has shocked fans with his jaw-dropping transformation for the role of Marvel's hot ...

You're probably familiar with the pregnancy peculiarities of moms-to-be, but how much do you know about the symptoms their partners experience?

Land Rover’s ultimate Defender takes on Ariel► On and off-road test of two mega machines► Which is the ultimate wilderness weapon? As I take off, I realise this could be the longest jump I’ve ever ...

Summer is here — cue the tank tops, backyard workouts, and wildly overconfident attempts to relive your high school athletic glory. But before you start sprinting hills in 95° heat ...

The old saying is, Sun’s out, guns out, meaning to showcase those finely toned arms during the warmer days of summer.But you ...