LEG DAY Without Barbells Think you need barbell squats to build strong legs? Think again. In today’s video, I’ll show you how ...

The inner thighs are often neglected. These are the 4 best inner thigh exercises that you should be adding to your leg day ...

WCW veteran Marcus "Buff" Bagwell recently underwent an above-the-knee amputation of his right leg after years of surgeries ...

For runners, core weakness isn’t generally the result of not doing enough at the gym. It’s probably a result of what you’re ...

Former pro wrestler Marcus “Buff” Bagwell candidly detailed the day he underwent surgery to amputate his leg: “I’ve just been really trying to make something out of a mess. And today it it changes." ...