Instead, these machines appeared to be from the 1990s. Some, like the leg extension machine, also felt a little wobbly. But they got the job done — a reminder that you don’t need something ...

In the market for a rowing machine? Read on for our curated list ... While keeping your arms straight, power through the Drive phase with your leg muscles, pushing your body (and the seat ...

Try doing that with leg extensions or the pec deck! This all adds up to a workout that is usually very joint-friendly. Providing you don’t try to progress too quickly, calisthenic training does not ...

To participate, submit your response here by June 27 at 9 a.m. Eastern. This week’s winners will be announced by July 8. By The Learning Network We are honoring the Top 10 winners of our ...