Jacobs Ladder, a moving, angled, climbing machine, may be named after the Biblical stairway to heaven, but it packs such a challenging workout people have dubbed it the stairway to hell.

Once you’ve done all your mountain climbers, you’re going to work your way back down the ladder again, all the way back to the very first exercise, walk-out push-ups.

The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding off falls as we age, according to Dr Sean Pastuch, a chiropractor, fitness coach, and the ...

The event is open to all DoD cardholders 18 years or older. “The Jacobs Ladder is a treadmill-style ladder climber that’s self-paced, so you determine how fast you want to go,” Burnard said.

You haven't seen a mountain climber exercise like this before. Here's how to turn up the heat with an intense pyramid routine from trainer Kirsty Godso. “I’m an Exercise Physiologist—Here ...