Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Testing too early, improper use, and diluted urine are among the most-common reasons for a false-negative result. Recently postpartum women may also have erratic hormone levels, making timing and ...

Flight attendants reveal that certain in-flight food and beverage choices can lead to discomfort. Cabin conditions exacerbate ...

Suppressing flatulence is generally harmless, though it can lead to discomfort like bloating and cramping. Research refutes ...

Discover 10 common food combinations that can harm your digestion, reduce nutrient absorption, and cause bloating. Learn what ...

While whole grains like wheat, barley, and rye are rich in fiber and beneficial nutrients, they can be hard to digest for some people—especially when added too quickly to the diet. They also contain ...

While every individual reacts differently to certain foods, there are some well-known culprits that are more likely to trigger stomach problems across the board. Recognizing and minimizing these foods ...

I first heard about this combo from a dietitian on TikTok, then saw it backed up by gut health experts who noted its benefits for stimulating digestion, balancing stomach acid, and easing bloating.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.