Flight attendants reveal that certain in-flight food and beverage choices can lead to discomfort. Cabin conditions exacerbate ...

Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Suppressing flatulence is generally harmless, though it can lead to discomfort like bloating and cramping. Research refutes ...

Discover 10 common food combinations that can harm your digestion, reduce nutrient absorption, and cause bloating. Learn what ...

Eliminating dairy from your diet can have several benefits. If you maintain the rest of your eating habits, cutting out dairy ...

Is your stomach often bloated? Want to attend an event in tight clothes? Dr. Maya Roseman reveals how to do it right – in just a few days.

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

People who have a milk allergy may be at risk of a severe reaction if they eat the product. The ice creams were sold ...

Whether its breakfast buffets, wine at lunch, sundowners, free flowing rosé or late night dancing, it’s easy to overdo it on ...

IBS-Constipation is a gastrointestinal disorder that causes various issues like bloating gas and abdominal cramps While ...

If you’ve had gastric sleeve surgery, you know that tiny stomach can feel like a blessing and a curse. One […] The post ...

Amylase/trypsin-inhibitors (ATIs) are proteins that can trigger immune reactions in the human body. They are best known from ...