Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Is your stomach often bloated? Want to attend an event in tight clothes? Dr. Maya Roseman reveals how to do it right – in just a few days.

Some readers may be interested in the upcoming Rooted in Wellness event sponsored by the North Carolina Black Alliance. For ...

Experts say these six protein powders contain questionable ingredients or lack testing—here's why they may not be worth the ...