The majority of fermented foods – including kefir, yoghurt, and cheese – contain thousands of live lactic acid bacteria (LAB). Several strains of LAB are well-known probiotics, the most notable of ...

Fermented foods are more than just a hype: Why this ancient practice is good for gut health, immune system, and the environment.

Curd is widely regarded as a healthy food, known for its probiotic properties that support digestion and gut health. Rich in ...

Lactic acid bacteria (LAB) are critical players in the field of microbiology, particularly valued for their roles in the ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

This bacteria gives food its signature sour taste and acts as a preservative. Most commercially produced lactic acid is cultivated on sugar beets, cane sugar, and corn starch, making it vegan ...

Lactic acid bacteria can be found in many places and are feared by beer brewers; some live on plants while others are found on human and animal mucous membranes. In fact, these bacteria are already ...

To find out, we talked to chefs, cheesemongers and cookbook authors obsessed with butter — not just for the flavor, but for ...

Dandelion greens contain inulin that feeds beneficial bacteria and compounds that stimulate digestive juices. They’re ...

According to the U.S. Department of Agriculture, 30% to 40% of the nation's food supply ends up being wasted. That adds up to ...

There are many kinds of lactic acid bacteria—the kind used by the food industry as a yogurt culture and to preserve cold cuts—and they are plentiful in nature, found in plants and in human ...