The Hearty Soul on MSN2h
Woman who has only eaten meat, eggs and butter for four years reveals shocking impact it has on her body
Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many ...
Keeping a close eye on statistics at Berksher Farms in Malahide
While managing a dairy herd has always required a farmer with multiple areas of expertise, today’s dairy farmer must be part ...
Too Little of This Nutrient May Increase Heart Disease Risk, According to Study
A study in Nutrients notes that chronic magnesium deficiency has also been linked to hypertension, stroke, atrial ...
Want to Run Your Fastest 5K? The Trick May Be One Simple Change in Your Training
Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...