Cheese wasn’t the only nightmare culprit in this study, though. Whereas the first study found that dairy was the food type ...

The dairy alternatives market is driven by evolving preferences, rising demand for plant-based, lactose-free products, and health & environmental awareness.

The global plant-based milk market is forecast to surge from USD 21.9 billion in 2025 to USD 52.4 billion by 2035, ...

Lactose intolerance, a widespread digestive issue, arises from insufficient lactase production, leading to uncomfortable ...

Plant-based milks are mainstream in cafes, with options like almond, oat, soy. Innovations in barista-style milks aim to ...

If you like to drink a glass of warm milk before bed, it might interfere with your sleep. A recent study found a link between ...

Cheese and sweets can disrupt sleep and cause nightmares, especially in people with food intolerances like lactose intolerance or gluten sensitivity. About 5.5% of survey participants reported that ...

The global lactose-free products market is on a strong growth trajectory, expected to increase from USD 14,800.7 million in ...

Lactose intolerance occurs in people who lack the enzyme needed to break down lactose, the sugar in milk. Here are common ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

Understanding the cause “Lactose intolerance occurs when the small intestine produces insufficient amounts of lactase, an enzyme needed to digest lactose, a sugar found in dairy products.

A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.