Tendons are tissues that connect muscles to bones and help your joints move. Some of the most common injuries to the tendons ...

Some of the most important players on NFL teams are those that might not necessarily start the season on the field. Depth is ...

The death of wrestling superstar Hulk Hogan at 71 has prompted an outpouring of love and respect from fans worldwide. It ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Understanding the pressure elite sports puts on women’s bodies is pushing athletes to new levels of excellence.

“Our goal is to essentially prevent overcompensation from weaker muscles,” says Katie Leonard, a NASM-qualified personal ...

You can improve cardiac health, lung function, mobility and posture by just using your own body, Dr Athalie Redwood-Brown ...

Chandrashekar Gajawelli, Fitness Expert, Cult had told indianexpress.com that for aging people, maintaining muscle mass, ...