Successful women across industries said their morning routines include waking up at 6 a.m., hydrating, and taking time for ...

Developing a morning and bedtime routine is one place to start, says Shelby Harris, a licensed clinical psychologist who specializes in behavioral sleep medicine.

I take a long walk every morning and grab a coffee early on so I can enjoy the route and sip my latte. I've been doing this for about a decade, but one day I got sucker-punched by the mental image ...

Universally, morning routines take about a half hour, regardless of age or gender. For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making ...

Running, hydro rowing, and journaling are just some of the activities successful men do each morning to start their days.

Start your day strong with this 15-minute morning routine women over 40 use to stay toned—no gym or equipment needed.

An early morning fire that erupted at a northwest D.C. restaurant on Thursday left significant damage in the establishment's kitchen.

The best morning routine is the one that fits into your life. It doesn’t need to be impressive or aesthetic, and it doesn’t need to start at 5 AM.

Anastasia Smith works all night to serve fresh-baked sweet and savory treats in the morning at Annie’s Bakery in Burns.

I Let a Cheese Reading Tell Me My Future. I Was Stunned by What It Revealed Lisa Stardust shares her experience after getting a cheese reading from Jennifer Billock, who is known as the "cheese ...

Grand Junction fire fighters worked fast to keep the kitchen fire from spreading.