Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

According to religious belief, worshipping Lord Hanuman on Hanuman Jayanti frees devotees from all kinds of troubles and ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that ...

I’d let him sneak into my bedroom on the top floor of my family’s rambling farmhouse. ... By homeroom the next morning, it was like it never happened." ...

The Vaisheshika school of the sage Kanada (third century BCE) relied closely on the tools of reasoning expounded upon by ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

Different types of antibodies are produced by your immune system. These five antibodies help fight disease by detecting viruses, bacteria, and other pathogens (disease-causing microorganisms) and ...

Many people find yoga beneficial for their mental health ... Journaling and other types of writing can help a person express themselves and organize their thoughts and feelings.

Yoga, is a practice that connects mind, body, and spirit through physical poses, breathwork, and meditation. Studies have found that a consistent yogic practice can lead to improvements in anxiety ...

Instead, it simply brings a yoga or pilates studio to you. In some ways, it's the perfect introduction to these kinds of exercises. However, its simplicity is also one of its drawbacks.

These were also remarkable people who had all kinds of gifts. In the yoga context, they are kind of super-people. They’re absolutely crucial to the power of postural yoga communities because ...