Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

The term kimchi is used broadly to identify vegetable dishes originating from Korea that have been through a lactic acid-fermenting process. It is believed that the fermentation process made its ...

Yet one of the cuisine's greatest culinary treasures is kimchi, a fermented vegetable ... part of the food comes by way of ...

In the kitchen, Cunningham helps the process by soaking ... a graduate student studying fermentation in Sonnenburg's lab at Stanford. Salt gives the microbes key to kimchi-making a leg up, helping ...

Don't forget to also check the ingredients and avoid kimchi that contains vinegar as with a high enough concentration, it ...

Next, they conducted experiments of the actual fermentation process by making their own kimchi—three trials each using the onggi they'd purchased and a hermetically sealed glass jar (the better ...

If you’re interested in the process of fermentation, here are our favorite beginner kimchi recipes to get you started. Kimchi is a Korean condiment or side dish often made of pickled cabbage and ...

Understanding more about how the different ingredients in kimchi can add to the fermentation process could help make the end result more predictable, she says. That might help large-scale ...

Therefore, people have developed food preservation methods, such as pickling and fermentation — a process that uses enzymes to create chemical changes in food. Kimchi typically contains cabbage ...