Men's Health training and nutrition guides have helped countless men all over the world reach their goals. Shop our ...

Ready to push your limits? This 15-minute abs workout is intense, equipment-free, and guaranteed to set your core on fire. Perfect for advanced fitness lovers or anyone ready for a serious challenge.

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting results.

That’s the origin of PrideFit, an LGBTQ+ fitness app and community. It boasts more than 1,500 members, and recently signed ex ...

Walking in a weighted vest is the new fitness trend that requires no running – so here’s what you need to know about this low ...

It turns out that whether you prefer to don a rucksack (see: ‘rucking’) or walk in a weighted vest, semantics aside, carrying things over long distances is a killer move for upgrading ... hike to ...

From social sips to daily dependence, the journey into alcoholism can be subtle but deadly. Columnist Claire Nielsen shares a personal story that underscores the importance of awareness and support.

Silent killer: older Australian men are experiencing loneliness more than ever A group of Australians at special risk of experiencing loneliness is older men. Yet most people – doctors included ...

Former Brewers pitcher Drew Rasmussen, now with Tampa Bay, threw a perfect fifth for the American League. Former Brewers ...

Victory in the event has become so routine that Bettendorf's Jen Barker wasn’t even sure how many times she had won her age ...

Mother of slain man Jason Wright asks in court why he was cellmate with mentally ill killer Benjamin Shuman The heir to Adelaide’s Popeye boats has been sentenced after beating to death his jail ...