The book is called "The Sad Mad Glad Book: The Anatomy of Your Attitude." This is a great book to sit down and read to young children.

It’s something Yoga 216 founder Nicole Katz knows all too well, which is why she came up with a Sad and Glad yoga routine that helps kids name their feelings, process them and move forward.

Chuck Stump and Jim Strawn have written another outstanding children's book. It follows their first award-winning book, "The Sad Mad Glad Book," which is a superb motivational resource for children.

There are only four types of madness: bad, mad (angry), sad and glad; and we may at different times exhibit all four. No one is exempt. Bad-mad people cause harm to other people.

In that one sentence, she distilled a lesson I keep relearning after 20 years of teaching and 10 years of parenting: When kids get mad — when they hit, scream, swear, glare, crumple up homework ...

There are only four types of madness: bad, mad (angry), sad and glad; and we may at different times exhibit all four. No one is exempt. Bad-mad people cause harm to other people.