There’s a reason why you’ll often find the likes of Kendall Jenner, Hayley Bieber and Dua Lipa walking out of a boxing class, ...

Boxing is not just a physical workout; it’s an incredible stress reliever. The combination of intense physical activity and ...

NBA legend Shaquille O’Neal predicts Klay Thompson and Megan Thee Stallion's relationship will last only six weeks, despite ...

Boxing's only eight-division champ unretired to take a record-breaking title shot—and he says he's as fit as ever.

Houston's new superstar has yet to arrive in Houston as of late July, traveling around the world from Fanatics Fest in New ...

I’ve always had to train during my summers and stuff… So to be able to not have to do gymnastics training and be able to ...

So you want to know how Canelo Alvarez stays at the top of the boxing world while making other fighters look like they picked up the sport last Tuesday?

KiKi reprises her role as former Marine Nile Freeman in the sequel Old Guard 2 (streaming now), which once again meant ...

Two common reasons why people say they don't exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don't require equipment can ...

Park Seo-Joon is currently gearing up for his upcoming K-drama Waiting For Gyeongdo. Ahead of the show, he opened up about his daily workout routine.