Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

The keto diet is an extremely low carb ... It’s worth noting that most alcoholic drinks provide little micronutrients like vitamins and minerals. Generally, it’s best to save your sparse ...

Former Made in Chelsea star Spencer Matthews admits he was a 'slave to the bottle' but says people with alcohol problems 'react badly' when told they have issues with drinking ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Emma, from Newcastle, New South Wales, was fit, healthy, in love and the doting stepmum to two gorgeous boys when her life ...

Speaking ahead of the second series of her hit sitcom Am I Being Unreasonable? Daisy May Cooper revealed that seeing her changing figure and face on screen left her stunned ...

“Every sugar alcohol we’ve looked at has the same ... Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as paleo and keto-friendly, said ...