A cup of milk and a cup of kefir are all it takes to create the most delicious homemade buns that can be made every day. This ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? Could this fermented drink hold the key to better health?