Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

Capricorns, today emphasizes the importance of balancing work and rest for overall well-being. Prioritize self-care through ...

There is plenty you can do to keep pets safe and relaxed over the July Fourth holiday. Here, veterinarians and other animal experts weigh in on some of the best ways for pet owners to prepare for a ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

State recreation areas are a great place to spend the holiday to relax, swim, fish and boat. Be courteous when using these ...

Balcony yoga provides a wonderful opportunity to commune with nature while engaging in mindfulness and relaxation ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Scroll down below to know in detail about how the tarot cards will guide you through this month and plan the month in a ...

On Doctor’s Day, we spotlight the unseen emotional weight doctors carry and how self-care routines help them stay resilient ...