Gen Z (born between 1998 and 2012) is stressed, anxious, and suffering from poor mental health. It's impacting their personal ...

Memes are Gen Z’s language for distilling heartbreak, social anxiety, ADHD, or depression into bite-sized truths that spark awareness. Memes are visual observations and cultural ...

Whereas in most African American circles, the church is not only a worship venue. It is the place where people can come to ...

Discover how to learn the abacus at home with the best websites and free resources for students and beginners. Boost your mental math skills with these top abacus platforms!

Some life coaches include manifesting in their guidance, which may cost thousands of dollars. What happens when you've spent ...

Journaling is a powerful tool to cope with mental health disorders by working through emotions and channeling thoughts. A 2018 study found that journaling for 15 minutes each day significantly ...

Shefali Jariwala Once Spoke About Battling Epilepsy & How Yoga Helped Her Stay Seizure-Free For Over 20 Years Fans are remembering Shefali Jariwala not just for her work, but for her resilience ...

He said he started off writing rhymes or logging journal entries and soon ... He said his own mother struggled with mental health and addiction and she killed his father during a domestic violence ...

In a partnership with Aiberry, Modesto Junior College Health Services has launched a virtual, anonymous and free mental health self-screening tool for students, staff and community members.

We talk about mental health a lot around here, from ways to improve your mental health to the top mental health podcasts, because we truly understand its importance. The condition of your mental ...

8 unexpected ways to boost mental health during pregnancy: From journaling to omegas By Zarafshan Shiraz, New Delhi Updated on: Jul 09, 2025 12:55 PM IST Read this news in brief form ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.