“Hot tubs are probably the best form of heat therapy to use because of their mechanism of heating,” said Jessica Atencio, a ...

The research, published in the Journal of Affective Disorders, found that older adults who feel anxious on Mondays exhibit ...

We might not prioritise it, but the research shows that downhill running has some surprising performance benefits ...

Lemurs and humans have a lot in common, so researchers set out to find out what lemurs can tell us about aging. The results ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

The Monday blues could be harming your health, even if you're unemployed or retired. According to The Independent, a new ...

If work is feeling harder and your memory seems worse, you're not imagining it. The experts explain how the heatwave can impact us ...

A new bionic knee allows amputees to walk faster, climb stairs more easily, and adroitly avoid obstacles, researchers ...

From the gong to the ‘om’, experts explain what sound healing is and how it can help to improve athletic performance.

The longer weight loss GLP-1 drugs like Ozempic and Wegovy have been on the market, the more side effects people are reporting. In very rare cases they can be deadly. Here’s what to know.

According to a new study published in the journal Cell Reports, some groups of people even evolved specifically based on the ...

In 2025, 184 riders will compete in teams of eight, racing a punishing 3500km route with nearly 50,000 metres of climbing – roughly the height of Mount Everest six times over. Across 21 stages riders ...