And take it from us: you really can't go wrong with a Latin dance workout. Some routines teach you to salsa, jive, or mambo; others have you jumping around to infectious remixes.

Jump and jive. Dancers and deejays ... Bayou Movimiento hosts Salsa By You dance socials on Thursdays, at 7:30 p.m., at Dance Quarter, along with salsa and bachata dance lessons.