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Vitamin D supports your immune system, muscle function and bone health, but now there’s another reason to consider taking it in supplement form. According to a new study in The American Journal of ...

Best Vitamin D3 Supplements As Canadians, we know that getting enough vitamin D during the long, dark winter months is essential for our health and well-being.

What Is Vitamin D3? Vitamin D3, also called cholecalciferol, is the form of Vitamin D that your body makes naturally when your skin is exposed to the sun, specifically ultraviolet B (UVB) rays.

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?

A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.

A 4-year VITAL trial shows that 2000 IU/day of vitamin D3 significantly reduces telomere shortening, offering promising anti-aging and cellular health benefits.

This supplement will give you a healthy dose of Vitamin D3, fibre, and polyphenols These gummies also happen to be vegan, gluten-free, and are free of any synthetic colors.

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies suggest vitamin D can actually raise them.

Vitamin D3 is more absorbable than Vitamin D2, helping to enhance calcium absorption for stronger bones and muscles. These high-quality vitamin D supplements support overall well-being.