Vitamin C is a vital nutrient that requires regular consumption to prevent deficiency. Although relatively rare in developed countries due to access to fresh produce and fortified foods, vitamin C ...

The best K-beauty Vitamin C serums for dark spots and hyperpigmentation, according to Korean beauty experts.

Japanese researchers have found that vitamin C can thicken skin by switching on genes that boost skin cell growth, helping reverse age-related thinning. It works by reactivating DNA through a ...

Study finds vitamin C boosts skin thickness by reactivating growth genes by Tokyo Metropolitan Institute for Geriatrics and Gerontology ...

Mangos are said to be rich in vitamin C, which supports immune function, promotes collagen production for healthy skin, and helps the body absorb iron. According to the American Heart Association ...

Vitamins, compounds, and proteins such as vitamin C, E, and collagen can support the aging process, protecting the body from damage caused by age-related diseases, and more. Read more.

Are you eating enough vitamin C? Here's how much you should be consuming, according to nutrition experts.

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from toxic overload.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and enhancing overall wellness.

Vitamin C plays a vital role in the health of your eyes, heart, immune system and more. A ½-cup serving of cooked broccoli provides more than 50% of your daily vitamin C needs. Broccoli can be ...