The name comes from Ainsworth’s Jamaican heritage. “Irie is the Jamaican word for good,” he said. The cafe serves healthy fresh fruit and vegetable smoothies, juices and bowls.

She shows us how to make fruity and nutty overnight oats and a red berry smoothie with granola. (Paid for by Silk.) Morning Glory Overnight Oats by Babs Costello ...

Will Bulsiewicz, a gastroenterologist, shared the smoothie recipe on Instagram, saying: "We all love easy, quick options, and I have a simple, go-to daily breakfast that gets the job done." ...

Simply place the oats in a small bowl or cup with some or all of the milk you're using in the smoothie and put them to the side while you prepare the rest of your breakfast. There are so many tips ...