I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

These funny, touching and just plain iconic Harry Potter quotes will make you want to reread or re-watch the series Quotes from Harry Potter have stood the test of time as some of our all-time ...

SASKATOON, Saskatchewan, April 15, 2025--On April 14, 2025, Mr. Wayne Brownlee (the "Acquiror"), who serves as a director of ZYUS Life Sciences Corporation (the "Company") acquired control and ...

Finding the right graduation quote can be a tedious process. After four years of hard work, you want to commemorate this special moment with the right words. Something that defines who you are and ...

Ganesha says the new moon January 1 shows kills and kisses horror and splendour gear shifts from the physical to the sublimely spiritual rise and fall of the powerful unbridled ambition and world ...

MOHANJI says a true Hindu will never argue or be aggressive Hinduism is a state Ha represents the sun Indu represents the moon They are the two key meridians that create balance in our system ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her husband and son, creating precious memories that add depth and fulfilment to ...