For people without allergies, eating nuts can have loads of benefits, including packing nutrients like healthy fats and ...

Peanuts are technically legumes and are not a true nut, but that doesn’t stop the snack from ending up in the nut aisle in grocery stores. Nor does it stop peanuts from being the most consumed ...

Nuts belong to the protein food group and may act as a key protein component in vegetarian diets. According to myplate.gov, the general recommended daily intake of protein is 5-6 ounces for adults ...

Peanut butter is a fan-favorite nut butter, evident in the number of food products we put it in. We spread it on toast and put it in cookies, smoothies, sauces and sandwiches.

Byline: Daniel Fusch Peanut butter is back and different from before. As more families ditch sugar-laden spreads for healthier nut butters, high-protein peanut butter is no longer just a nostalgic ...

How exactly to handle a peanut allergy at home depends on the person who’s allergic—and how allergic they are—though it’s always a good idea to consult a doctor for guidance.