Inject these high-intensity intervals into your workouts to build race-day speed and resilience, along with a killer finishing kick.

Miata Metals Corp. (CSE: MMET) (FSE: 8NQ) (OTCQB:MMETF) (“Miata” or the “Company”) is pleased to report that initial drilling ...

Working out in the summer heat can be rough, but how do you know when it's so hot it may be unsafe? Here's why I always check ...

A study reveals that intense exercise, among other activities, distorts the perception of time, making actual seconds feel ...

We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish, too, in just 20 weeks.

ATEX Resources Inc. (TSXV: ATX) ("ATEX" or the "Company") is pleased to announce the remaining assay results for drill hole ...

QT-RR pairs were measured on study day 4 over a wide range of RR intervals obtained at rest and during an exercise test. QT-interval durations were calculated at seven predetermined RR intervals ...

Tabata training has been considered one of the high-intensity “interval or intermittent” training (HIIT) methods (Tabata, 2019). It could vary considerably as regards of the characteristics of the ...

Algorithms for temporal property graphs may be time-dependent (TD), navigating the structure and time concurrently, or time-independent (TI), operating separately on different snapshots. Currently, ...

This study aimed to examine the acute effects of short-term high-intensity interval exercise (HIIE) and moderate-intensity aerobic exer-cise (MIAE) on food-related inhibitory function in obese adults, ...

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out ...

Objective To compare effects of moderate-intensity continuous training (MICT) and high-intensity interval training (HIIT) on platelet function in patients undergoing cardiac rehabilitation, as ...