Dr. Adelola Ashaye, a double board-certified Family and Lifestyle Medicine physician and founder of InTouch Primary Care, is ...

Know the secret behind Sarfaraz Khan's 17 kg weight loss! Find out about the magic drink that helped the cricketer shed kilos ...

Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

A new study in mice shows that tirzepatide—the active ingredient in the popular drugs Mounjaro and Zepbound—not only helps shed pounds but may also slow or reduce the growth of breast cancer tumors ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. […] The ...

The hormonal changes women experience starting in perimenopause affect every major organ system in our body. Follow these ...

I used to think calories were just calories. Then I started paying attention to how […] The post Your 2200 Calorie Meal Plan ...

Curcumin's benefits are mainly due to its antioxidant and anti-inflammatory characteristics. Metformin primarily works by ...

Many of us know the bad relationship between low thyroid function and weight gain. It can be a reckless duo like Bonnie and ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Childhood obesity is far from harmless. It is a serious medical condition linked to long-term health complications, including noncommunicable diseases (NCDs), most commonly type 2 diabetes, heart ...