Functional strength training involves exercises that mimic everyday movements, such as squatting and push ups. Read about the benefits and how to get started.

Jackson summer camp aims to inspire girls to pursue public safety careers Updated: Jun. 23, 2025, 11:46 a.m. | Published: Jun. 23, 2025, 11:39 a.m.

PANAMA CITY, Fla. (WMBB) – From Escambia to Wakulla counties, FSU’s Inspire Program is offering eight week-long classes to help teachers integrate technology into their classrooms. “We’re ...

Firefighters have been helping to inspire and fuel the confidence of the region's young people in a unique project. The Phoenix programme sees crew use practical firefighter training activities to ...

Roar like a Lioness! England squad share the words that inspire them as they defend Euros England fans are ready to roar for the Lionesses as they defend their Euros title this summer.

Functional genomics articles from across Nature Portfolio Atom RSS Feed Functional genomics uses genomic data to study gene and protein expression and function on a global scale (genome-wide or ...

Bladder control training is typically used to treat urinary incontinence, the involuntary loss of urine. Incontinence is most common in women, especially after childbirth and menopause.

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

8 best orthopaedic and comfortable shoes that won’t cramp your style From trainers to boots and sandals, we’re here to help you find the perfect fit ...