Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Compared with the control group individuals at week 5, participants in the SMILE intervention group showed a significant reduction in insomnia severity (mean ISI score, 10.7 vs 14.7; P ...

If your insomnia lasts longer than a few weeks and happens several nights a week, meaning it has become chronic, your doctor may recommend the following approaches. If your insomnia doesn't ...

The duration of hypnotic pharmacological treatment in chronic insomnia is a very controversial issue. The Health Authorities of each country give recommendations limiting its duration to a few weeks.

One study reports that 76% of people who have recovered from COVID infection continue to experience insomnia months after the acute phase of the infection has resolved. Other reviews of studies ...

Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, such as: iron or vitamin B12 deficiency certain medications some genetic or acquired diseases People with ...