Actor Nicky Katt, who is known for playing Harry Senate in the TV series 'Boston Public' and also worked in films such as ...

Actor Nicky Katt, who is known for playing Harry Senate in the TV series 'Boston Public' and also worked in films such as ...

Nicky Katt’s powerful role as Fred Duggar in Insomnia proved that even the smallest roles can cast long shadows in great ...

If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

Julio Fernandez-Mendoza currently receives funding from the National Institutes of Health. He sits on the Board of Directors of the Sleep Research Society, a US-based not-for-profit professional ...

The door that admitted DF into this other world became best defined after long periods of insomnia and was so inviting that he believed that others who have been in this place simply gave into it ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

(2016) demonstrates that chronic insomnia increases the risk of developing ... known to disrupt sleep architecture. And as Pickar's (2002) research demonstrates, mechanical stimulation of spinal ...