Jeff Ulbrich is back for a second stint as the Falcons' defensive coordinator and the topic of what he's learned since 2020 was a topic of conversation at a Monday press conference in Atlanta.

Former New York Jets defensive coordinator Jeff Ulbrich said Monday that his failure to delegate and a seemingly lack of honesty led to his struggles as the Jets interim head coach.

Jeff Ulbrich expressed some regrets about the way he handled his 12-game stint as the New York Jets interim coach as he looked ahead on Monday to his new job as defensive coordinator for the Atlanta Falcons.