Amla, or Indian gooseberry, is gaining recognition as a natural aid for diabetes management. Rich in vitamin C and antioxidants, it helps regulate blo ...

Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in shape.

Discover how diabetes impacts heart health in your 40s and the vital prevention strategies you need to adopt for a healthier ...

As per reports, Boney Kapoor did not rely on workouts or gym routines for weight loss. The 69-year-old producer made ...

Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts nutrients, fibre, and antioxidant ...

The Mounjaro buzz is now distinctly reaching Indian A-listers and wellness-conscious urban adults, sparking conversations about its potential ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

Sonam Kapoor debuted in Bollywood in 2007. She battled PCOS and borderline diabetes. She transformed her lifestyle with ...

Rising dyslipidemia rates in India pose a major health risk, emphasizing the importance of lifestyle changes and cholesterol ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.  ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised multidisciplinary treatments, at a cost.

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help you get the most out of your appointment and build a treatment plan that’s ...