High uric acid can lead to gout and kidney issues. Diet changes can help manage it. Reduce purine-rich foods like red meat.

Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in shape.

Chola MS Health Insurance offers wellness-first plans with annual checkups, fitness benefits, telehealth, and preventive care ...

A major scoping review of recent systematic reviews and meta-analyses finds that most dairy products are either neutral or ...

Sanjay Dutt turns 66 and shares the simple diet habit that keeps him fit. Here's a peek into his daily routine and what experts say about this eating pattern.

Experts warn that the surge in demand for weight loss injections like Ozempic and Wegovy is unsustainable, with most users ...

With the change of season, our body needs ample nutrition to stay fit and healthy during the cold weather. If you too have a ...

Samantha follows an anti-inflammatory diet plan. It helps her with weight loss and also helps manage myositis. Tap to read ...