Cindy’s is the real deal – a Valentine diner car with a counter, stools, and a griddle that’s been seasoning to perfection for decades. The classic red counter stretches the length of the diner, ...

According to a new study, regular walking at a target of 7,000 steps a day can play a vital role in reducing the risk of heart disease and other health complications. The popular step count goal of 10 ...

The cooler, less humid summers of our past are gone. We must recognize the impact that climate change has on our health.

As a grandfather and a former public school teacher, I know firsthand the importance of food and nutrition for Maine children ...

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do these afflictions take a great mental toll, they can also manifest themselves ...