A Guide to Navigating Life's Biggest Transitions,' former Olympic diver Cassidy Krug explores how to start your life over.

During the speech, McRaven said, "If you want to change the world, start off by making your bed." ...

Ms. Schafler, a former in-house therapist at Google, lays out five types of perfectionists: classic, Parisian, procrastinator, messy and intense. Rather than prescribing a fix, she invites readers to ...

If you been wondering Allie Eneix secrets revealed and how she manages to transform lives daily, you’re in the right place.

Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

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Crystal Hefner has filed to legally change her last name after years of trying to distance herself from simply being the ...

Olivia Jae Giannulli, the daughter of Full House actress Lori Loughlin and her husband Mossimo Giannulli, shared she had ...

People first focused on living longer, then they got interested in staying healthy longer, and now it is time to enjoy life for as long as possible, experts say.

Fair Play argues that when one person assumes full CPE responsibility for something—kids’ dental care, mortgage payments, garbage—the other person can save time and brain power. Maybe even carve out ...

The stars, creator, and producers reveal how the quests, action, stunts, monsters, and even the sets are more epic — and real ...

Lena Dunham is sitting in bed, draped in a pink tulle gown fit for a princess, reading a book about torture ... have a real relationship with,” Dunham says. “You feel crazy for doing it, you’re not ...