A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This hormone is also one of the body’s most potent fat-burning hormones, making weight ...

A recent study introduces an innovative method for analyzing body composition using advanced 3D imaging and deep learning techniques. This approach aims to provide more accurate assessments of body ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat quickly and lose fat more slowly.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?

Each muscle in the human body serves a unique purpose. Some are designed for power, while others provide stability and ...

Researchers are paving the way for the design of bionic limbs that feel natural to users. They demonstrate the connection ...

Check out the cover of Bitten, Jordan Gray's upcoming paranormal fantasy romance, and read a sneak peek from the story itself.

The Italian Renaissance artist created groundbreaking depictions of humans at a time when the inner workings of the body ...

More than three million years after her death, the early human ancestor known as Lucy is still divulging her secrets. In 2016, an autopsy indicated that the female Australopithecus afarensis, whose ...