We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

The new research reveals a novel mechanism for signal transmission in brain cells and helps answer an open question in neuroscience about how intracellular signals travel over long distances in ...

Hundreds of social media posts are drawing comparisons between the freed hostages and Holocaust survivors who endured extreme ...

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

This influx of calcium at the contact site attracts and activates a kinase called CaMKII, a protein known to be important in ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

It was 1974, and as a student in Alpena Community College’s nursing program, every spare hour was spent studying. I was completely immersed in the complexities of the human body and the incredible way ...

New research reveals that brain cells use a muscle-like signaling mechanism to relay information over long distances.

Sterling High School students are using a tool of technology to peel back the layers of the human body for an up close and intimate view of human anatomy. An anatomage table is an interactive virtual ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per ...