Preparing dozens of young dancers is no small task. Their preparations begin roughly four months out; a journey of dedication ...

The best weighted hula hoops can strengthen your core muscles and provide a great cardio workout. We tested hula hoops and looked through popular picks online.

While hula hooping is mostly considered a fun childhood activity, it is much more than that. This simple exercise can offer a wide range of health benefits that may surprise you. From improving ...

Miley Cyrus celebrates Walk of Fame star with heartwarming memory of her father Iconic New England seafood brand files Chapter 11 bankruptcy This 1-year-old is a TikTok sensation Madre Fire ...

Hula-hooping was a hot fitness trend a decade ago. Now, in certain circles, it’s coming back. Today’s workouts use heavier hoops — weighing one to five pounds — often in fun routines set to music. But ...

Hula hooping isn't only a childhood activity, it has transformed into a trendy exercise regime, packed with health benefits. This easy, rhythmic activity can prove to be a good workout for ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist is what most people think of when they hear ‘hula hooping’.

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

Stable levitation The NYU team performed experiments on robotic hula hoopers using gyrating bodies with various shapes. Overlaid video frames reveal that an hourglass-shaped body successfully hula ...