Mike Nilson speaks on working alongside Men's Basketball Strength & Conditioning Coach and building a strong strength program ...

Meet the expert: Michael Hamlin, CSCS, is a strength and conditioning specialist and the founder of Everflex Fitness. The ...

Under strength and conditioning director Brady Collins, who's worked with new UW head coach Luke Fickell for years, nearly everything has changed about the Badgers' offseason training. The weight ...

Strength training helps children perform better at running, jumping and other fitness activities and also lowers their risk of bone fractures and other injuries. Here's how to create a safe, age ...

To explain further, and help you understand why you’re not making progress, we spoke with strength and conditioning coach Luiz Silva. Here’s what he told us. Luiz Silva ...

One of the most critical moves Brian Newberry made after being promoted to head coach of Navy football involved hiring a new strength and conditioning coordinator.Newberry worked with Jim Kiritsy ...

While in Stillwater, Carroll designed and directed the strength program for the Oklahoma State women’s basketball program that advanced to the Sweet 16 in the 2007 NCAA Tournament. He also assisted in ...

Vanderbilt football sees first returns from new strength and conditioning program on Day 1 of fall camp The Commodores got preseason practice started Wednesday ahead of their opener on Aug. 31 ...

Navy football strength and conditioning coordinator Jim Kiritsy has learned a lot now in his second offseason working with the program. (Courtesy) Bryan Miller, Nick Aloi and Matthew Gonzalez ...