The public is invited to an open house about the Tangent Transportation System Plan, an effort by Oregon Department of ...

Andy Frisella's signature workout challenge requires intense consistency but promises awesome results. These tips will keep ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.

Research from the University of St Andrews has set a new benchmark for the precision with which researchers can explore ...

Assisted squat. The first dynamic stretch Austin performs is an assisted squat. She begins by placing her hands on a kitchen ...

Static stretching involves holding a stretch in one position for between 20 and 60 seconds and is best done after exercise or in the evening. It helps to release tightness, improve flexibility, and ...

Mystic Aquarium is mourning the passing of a longtime shelled resident. The aquarium announced on June 6 on Facebook that Stretch, a common snapping turtle on display at the aquarium, has died. The ...

RALEIGH, N.C. (WTVD) -- It is a First Alert Day as a flood watch is in effect until 11 PM EDT tonight. Scattered storms capable of producing damaging wind gusts will also be slow moving elevating ...

Muggy conditions will continue with daily afternoon showers and thunderstorms. Wednesday looks sunny and dry - but the trade off will be temperatures rising back to 90 degrees. By the weekend ...

Showers will take us through the first few hours of Wednesday before drying in the afternoon and partial clearing too. We’ll begin the day in the 60s and end the day close to 80 in many places.