If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.

A research team has developed a novel method for estimating the predictability of complex dynamical systems. Their work, ...

To accelerate effectively, teams need more than just tools. They need clarity. The data from Lucid’s recent acceleration ...

Same goes if you’re gunning for a specific pace while doing speed intervals. For example, say you’re doing quarter-mile ...