Choosing whole-food snacks like edamame may improve gut health and support weight management. We are a nation of snackers: ...

Ground turkey teriyaki is one of those weeknight wins. This dinner is quick, flavor-packed, and full of a few extra veggies ...

A quick note before you dive in: As of now, Mosaic's meal delivery service is available in more than 85% of the US, including ...

From 4-minute workouts to what to choose from a mini-mart, heart docs reveal their advice for those times when you just can't ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

LIHUE — The County of Kauai Office of Boards and Commissions is inviting high school students to help shape the future of the island by volunteering to serve on County Boards and Commissions.

MCLEAN Va.—The Board of Directors of The Monitoring Association (TMA) has announced the appointment of Erika Shugart, PhD, to serve as the organization’s interim chief executive officer (CEO).

A Flavorful, Speedy Snack Sensation! Hey there, Jason Griffith here! When hunger strikes and you’re looking for a snack that’s not only quick and easy but also packed with flavor and wholesome ...

You may be surprised to learn these major chains don’t serve real ice cream, despite what’s on the menu.

The truce between Elon Musk and President Donald Trump didn’t even last a month.

Fifth-seeded Taylor Fritz's match against Giovanni Mpetshi Perricard in Wimbledon's first round has been suspended after four sets in case they wouldn't be able to finish before the tournament's ...